Is Tasti Made Simple Wholefood Bars Lamington 5 pack Low FODMAP?
Description
Sweet, cake-like flavor and moist, chewy texture characterize these individually wrapped bars; consumers frequently use them as quick snacks, lunchbox treats, or coffee accompaniments. Customer reviews commonly note enjoyable taste and softness, while some mention stickiness, small serving size, and variability in texture between batches. Reported across different production runs.
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Description
Sweet, cake-like flavor and moist, chewy texture characterize these individually wrapped bars; consumers frequently use them as quick snacks, lunchbox treats, or coffee accompaniments. Customer reviews commonly note enjoyable taste and softness, while some mention stickiness, small serving size, and variability in texture between batches. Reported across different production runs.
Ingredients
Dates, Roasted Cashews, Cocoa Powder, Coconut, Natural Coconut Flavour
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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