Is TastyBite Organic Madras Lentils Low FODMAP?
Description
Warm, spiced curry flavor with a tangy profile and well blended seasonings. Lentils cook to a tender yet slightly firm texture, suitable for bowls, wraps, or a side. Reviewers note consistent convenience from ready to heat packaging, flavorful seasoning, and occasional variability in spice level and saltiness across different batches.
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Description
Warm, spiced curry flavor with a tangy profile and well blended seasonings. Lentils cook to a tender yet slightly firm texture, suitable for bowls, wraps, or a side. Reviewers note consistent convenience from ready to heat packaging, flavorful seasoning, and occasional variability in spice level and saltiness across different batches.
Ingredients
"water, Black Lentils*, Red Kidney Beans*, Cream*, Tomato Paste*, Dried Onion*, Butter*, Sunflower Oil*, Salt, Cumin*, Chili Pepper Powder*, Dried Ginger*. *organic". Contains: Milk.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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