Is Taylor Farms Mango Habanero Salsa, Mango Habanero Low FODMAP?

Ingredients

MANGO, ROMA TOMATO, RED ONION, POBLANO PEPPERS, RED BELL PEPPER, LIME JUICE, HABANERO ORANGE SAUCE (ORANGE JUICE, CANOLA OIL, CORN SYRUP, ONIONS, HONEY, RED BELL PEPPERS, TOMATOES IN TOMATO PUREE [WITH SALT] SUGAR, RED WINE VINEGAR, FOOD STARCH - MODIFIED, GARLIC, LEMON JUICE CONCENTRATE, PAPRIKA AND TURMERIC [COLOR], SALT, PEPPER BLEND [CHILI PEPPER, HABANERO PEPPER, WHITE PEPPER], SPICE), CILANTRO, KOSHER SALT (KOSHER SALT, YELLOW PRUSSIATE OF SODA [YPS] [ANTI-CAKING AGENT]).

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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About this product

Dip · Spreadable, Liquid