Is Taylor Farms Organic Mediterranean Crunch Chopped Salad Kit Low FODMAP?
Description
Taylor Farms Organic Mediterranean Crunch Chopped Salad Kit is a delicious and flavorful salad option with a smoky bacon taste. It includes golden honey almonds, romaine lettuce, cabbage, broccoli, green onion, and carrots, providing a crunchy and vegetable-packed experience. The salad is further enhanced by a sweet maple bourbon vinaigrette that adds to its bold flavors. This salad kit does not contain soy and is a great choice to serve at a BBQ. People enjoy the salad dressing, highlighting its appeal and quality. Overall, Taylor Farms Organic Mediterranean Crunch Chopped Salad Kit offers a satisfying and well-rounded salad option.
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Why it's not low FODMAP
- garlic powder
- cauliflower
- onion powder
- sherry cooking wine
- celery powder
- natural butter flavor
- tomato powder
- wheat flour
- +3 more
garlic powder
Dietitian noteGarlic is high FODMAP at a normal serving size in both whole and powder form. Garlic infused oils are low FODMAP, because the fructans in garlic are not fat soluble.
Note by Vanessa Vargas, RDN, LDN
Use instead
- green tips of spring onion
- green tips of leek
- green tips of scallion
- chive
+7 more in the app
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Description
Taylor Farms Organic Mediterranean Crunch Chopped Salad Kit is a delicious and flavorful salad option with a smoky bacon taste. It includes golden honey almonds, romaine lettuce, cabbage, broccoli, green onion, and carrots, providing a crunchy and vegetable-packed experience. The salad is further enhanced by a sweet maple bourbon vinaigrette that adds to its bold flavors. This salad kit does not contain soy and is a great choice to serve at a BBQ. People enjoy the salad dressing, highlighting its appeal and quality. Overall, Taylor Farms Organic Mediterranean Crunch Chopped Salad Kit offers a satisfying and well-rounded salad option.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Escarole, Basil Balsamic Vinaigrette (canola Oil, Balsamic Vinegar, Sugar, Sherry Cooking Wine, Olive Oil, Salt, Basil, Spice, Xanthan Gum, Natural Flavor), Endive, Broccoli Stalk, Cauliflower, Flatbread Strips (wheat Flour, Water, Yeast, Palm Oil, Salt, Sugar, Sunflower Oil, Onion Powder, Garlic Powder, Maltodextrin, Spices, Tomato Powder, Natural Butter Flavor [milk], Carrot Powder, Yeast Extract, Celery Powder, Ascorbic Acid, Rosemary Extract), Feta Cheese (feta Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes], Powdered Cellulose [to Prevent Caking]), Radicchio, Carrot, Red Cabbage. Contains: Milk, Soy, Wheat.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
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About this product
Vegetable · Pouch