Is Taza Chocolate Stone Ground Organic Dark Chocolate Bar, Wicked Dark, 2.5 oz (Case of 10) Low FODMAP?
Description
A 2.5-ounce stone-ground dark chocolate bar sold in cases of ten. It delivers an intense, bitter, deeply roasted flavor with a coarse, gritty texture. Commonly used for snacking, baking, grating into hot beverages and chopping into desserts. Reviews note bold, rustic taste and a polarizing, grainy mouthfeel appreciated by enthusiasts.
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Description
A 2.5-ounce stone-ground dark chocolate bar sold in cases of ten. It delivers an intense, bitter, deeply roasted flavor with a coarse, gritty texture. Commonly used for snacking, baking, grating into hot beverages and chopping into desserts. Reviews note bold, rustic taste and a polarizing, grainy mouthfeel appreciated by enthusiasts.
Ingredients
Organic Cacao Beans, Organic Cane Sugar, May Contain Traces Of Tree Nuts, Peanuts
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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