Is TAZO Organic Chai Latte Black Tea Concentrate, Enjoy Hot or Iced, 32 oz Carton Low FODMAP?
Description
Concentrate provides a warm, spiced flavor and smooth, creamy mouthfeel when prepared hot or served over ice. Commonly used for quick lattes, iced beverages, and café-style drinks at home. Reviewers praise convenience and robust spice character, while noting occasional sweetness, variable strength requiring dilution, and sporadic packaging concerns across purchases.
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Description
Concentrate provides a warm, spiced flavor and smooth, creamy mouthfeel when prepared hot or served over ice. Commonly used for quick lattes, iced beverages, and café-style drinks at home. Reviewers praise convenience and robust spice character, while noting occasional sweetness, variable strength requiring dilution, and sporadic packaging concerns across purchases.
Ingredients
An Infusion Of (Water, Organic Black Tea, Organic Black Pepper, Organic Ginger Root, Organic Cardamom, Organic Cinnamon, Organic Cloves, Organic Star Anise, Organic Natural Flavors), Organic Cane Sugar, Organic Honey, Organic Ginger Juice, Natural Flavors, Organic Vanilla Extract, Citric Acid, An Infusion Of (Water, Organic Black Tea, Organic Black Pepper, Organic Ginger Root, Organic Cardamom, Organic Cinnamon, Organic Cloves, Organic Star Anise, Organic Natural Flavors), Citric Acid
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.