Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

Is Tazo Refresh Mint Caffeine Free Filterbags Herbal Tea Low FODMAP?

Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.
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Description

Bright, cooling mint flavor delivers a brisk, clean infusion with a smooth, light mouthfeel; commonly brewed hot for calming evenings or chilled as iced tea. Shoppers report consistent mint intensity and convenient filter bags, praising refreshment and aroma while some note occasional medicinal or overly strong taste in certain brews.

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Ingredients

Peppermint, Spearmint, Tarragon

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Often paired with Low FODMAP

Gluten FreeYes

Yes! We believe this product is gluten free as there are no gluten ingredients listed on the label.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Where to buy

Tazo Refresh Mint Caffeine Free Filterbags Herbal Tea is available at 12 retailers

Whole FoodsH-E-BKrogerSafewayShopRiteVitacostTargetHarris TeeterGiant EagleWegmansThe Fresh GrocerIGA

About this product

Tea · Pouch

Flavor
Herbaceous
Texture
SmoothLight
Commonly used for
DrinkingBreakfast
Low FODMAP? Tazo Refresh Mint Caffeine Free Filterbags Herbal Tea | Spoonful