Is TEA AIOLI, TEA Low FODMAP?

Ingredients

VEGENAISE (EXPELLER-PRESSED CANOLA OIL, FILTERED WATER, BROWN RICE SYRUP, APPLE CIDER VINEGAR, SOY PROTEIN, SEA SALT, MUSTARD FLOUR, LEMON JUICE CONCENTRATE), BLANCHED FERMENTED ORGANIC TEA LEAVES (ORGANIC TEA LEAVES, WATER), SUNFLOWER OIL, SIMPLE SYRUP (WATER, SUGAR), LIME JUICE CONCENTRATE, GARLIC, GREEN JALAPENO PUREE, SEA SALT, YEAST EXTRACT, GINGER, DRIED MUSHROOMS, DRIED TOMATO.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Similar Products