Is Teen Brain Focus Vitamins+ Low FODMAP?

Ingredients

Thiamin (as Thiamine HCl) 2 mg, Riboflavin 2 mg, Vitamin B6 (as Pyridoxal-5'-Phosphate) 2 mg, Folate (as L-5-Methyltetrahydrofolate) 200 mcg DFE, Vitamin B12 (as Methylcobalamin) 100 mcg, Magnesium (as Citrate and Oxide) 25 mg, Citicoline (as Cognizin®) 100 mg, Attention and Focus Herbal Blend 75 mg (Organic Ginkgo biloba Leaf, Organic Gotu Kola (Herb), Organic Rhodiola rosea Root, Organic Hibiscus Flower, Organic Licorice Root, Organic Peppermint Leaf, Astragalus Root, Eleuthero Root, Lavender Flower (4:1 Extract), Spearmint Leaf, Passionflower (4:1 Extract; aerial parts)), L-Theanine 50 mg, Other Ingredients: Methylcellulose Capsule, Microcrystalline Cellulose, Ascorbyl Palmitate, Codeage Helix Liposomal Delivery (providing phospholipids from non-GMO sunflower lecithin, including phosphatidylcholine).

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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About this product

Supplement · Capsule, Pill, Softgel