Is Tempura shrimp Low FODMAP?

Ingredients

Tempura Shrimp Grande GourmetTM Tempura Shrimp starts with select farm raised shrimp that are then hand dipped in our tasty tempura batter. Baked or fried, Grande GourmetTM will give you a perfect tempura shrimp dinner in minutes. Shrimp (Penaeus vannamei), Wheat Flour, Modified Corn Starch, Modified Cassava Starch, Wheat Starch, Vegetable Oil (soybean), Baking Powder (Disodium Dihydrogen Pyrophosphate, Sodium Bicarbonate, Calcium Dihydrogen Bicarbonate, Corn Starch), Sugar, Soy Protein, Salt, Egg Powder, Rice Flour, Emusifier (Polyglycerol Esters of Coconut and Palm Fatty Acids), Vegetable oil (Safflower), Sodium Tripolyphosphate (to retain moisture), Mixed Tocopherols. Cooking Instructions * Bake: Preheat oven to 400°F (204°C). Place frozen shrimp on a non-stick or lightly greased baking pan in the center of the oven and bake for approximately 12-14 minutes. For best results, turn halfway through baking. Deep Fry: Preheat fryer to 350°F (177°C). Deep Fry frozen tempura shrimp for approximately 2 ½ minutes. Allow shrimp to stand before serving. Keep Frozen Prior to Use *As appliances vary, please use cooking instructions as a guideline. Contains: Shrimp, Wheat, Soy, Egg

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Similar Products

About this product

Seafood · Frozen