No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Terry's Chocolate Orange Milk Chocolate Box 157G Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Description

A segmented, spherical treat combining bright citrus orange notes with smooth, creamy chocolate; texture is velvety with a satisfying snap when broken into segments. Commonly bought for sharing, gifting, seasonal occasions, and nostalgic snacking; reviewers praise flavor balance and novelty, though some note sweetness and variable orange intensity and packaging.

Ingredients

Sugar, Cocoa Mass, Cocoa Butter, Dried Skimmed Milk, Dried Whey (From Milk), Vegetable Fats (Palm, Shea), Milk Fat, Emulsifiers (Soya Lecithin, Sunflower Lecithin, E476), Orange Oil, Flavourings, Milk Solids 14 % Minimum, Cocoa Solids 25 % Minimum, Contains Vegetable Fats In Addition To Cocoa Butter

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Low FODMAP? Terry's Chocolate Orange Milk Chocolate Box 157G | Spoonful