Is Tesco 2 Coffee & Caramel Desserts 2X85g Low FODMAP?

Ingredients

INGREDIENTS LIST: Caramel Sauce (23%), Reconstituted (Skimmed Milk), Glucose Syrup, Glucose, Coconut Oil, Cream (Milk) (4.5%), Mascarpone Full Fat Soft Cheese (Milk), Water, Dried Skimmed Milk, Sugar, Alcohol, Coffee Powder, Cocoa Powder, Milk Proteins, Corn Starch, Lemon Fibre, Emulsifiers (Mono- and Di-Glycerides of Fatty Acids), Powder (Egg White), Cream (Flavouring (Milk)), Thickener (Carrageenan), Dextrose. Caramel Sauce contains: Sugar, Glucose, Water, Glucose Syrup, Cream (Milk), Thickener (Agar). Mascarpone Full Fat Soft Cheese contains: Milk)(Cream (Milk), Milk, Lactic Acid.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

Tesco 2 Coffee & Caramel Desserts 2X85g is available at 1 retailer

About this product

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