Is Tesco Chilli Cheese Potato Salad 250g Dairy Free?
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Why it's not dairy free
- milk
- red cheddar cheese
- extra mature cheddar cheese
milk
Dietitian noteMilk (dairy) is a nutrient-rich liquid food produced by mammals.
Note by Rhyan Geiger, RDN
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Ingredients
INGREDIENTS: Potato (56%), Water, Rapeseed Oil, Extra Mature Cheddar Cheese ( Milk ) (7%), Red Cheddar Cheese (with Colour: Beta Carotene) ( Milk ) (6%), Spirit Vinegar, Onion, Honey, Pasteurised Egg Yolk, Sugar, Chive, Tomato Paste, Salt, White Wine Vinegar, Mirin Rice Wine [Rice, Alcohol, Glucose Syrup], Potato Starch, Chilli Purée, Citrus Fibre, Stabilisers (Xanthan Gum, Guar Gum), Yeast Extract, Smoked Paprika, Concentrated Lemon Juice, Chilli Flakes, Smoked Salt, Thickener (Pectin), Colour (Paprika Extract).
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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Often paired with Dairy Free
No. This product is not vegan as it lists 5 ingredients that derive from animals and 1 ingredient that could could derive from animals depending on the source.
Details →This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
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