Is Tesco Finest 3 Double Cherry & Chocolate Ice Creams 3x71g Low FODMAP?

Ingredients

INGREDIENTS: Milk Chocolate (26%) [Sugar, Cocoa Mass, Cocoa Butter, Dried Skimmed Milk , Anhydrous Milk Fat, Whey Powder ( Milk ), Coconut Oil, Emulsifiers (Lecithins, Polyglycerol Polyricinoleate), Vanilla Extract], Sour Cherry Sauce (22%) [Sugar, Water, Sour Cherry Juice from Concentrate, Sour Cherry Purée, Glucose Syrup, Modified Maize Starch, Black Carrot Juice Concentrate, Gelling Agent (Pectin), Acid (Citric Acid), Colour (Anthocyanins), Flavouring], Reconstituted Dried Skimmed Milk , Whipping Cream ( Milk ), Sugar, Forest Fruit Flavour Sugar Pieces [Sugar, Glazing Agents (Carnauba Wax, Shellac), Elderberry Concentrate, Flavouring, Acidity Regulator (Citric Acid), Sunflower Oil], Blackcurrant Juice from Concentrate, Raspberry Purée, Stabilisers (Locust Bean Gum, Guar Gum), Lemon Juice from Concentrate, Concentrated Beetroot Juice, Emulsifier (Mono- and Diglycerides of Fatty Acids), Concentrated Black Carrot Juice, Flavourings, Spirulina Concentrate.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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About this product

Ice Cream · Frozen