Is Tesco Finest Chicken Korma with Butter Cumin Rice 400g Low FODMAP?

Ingredients

INGREDIENTS: Cooked Butter Cumin Rice [Water, Basmati Rice, Rapeseed Oil, Ginger Purée, Butter ( Milk ), Cumin Seeds, Salt, Fenugreek, Green Chilli Purée], Cooked Marinated Chicken (20%) [Chicken Breast, Yogurt ( Milk ), Garlic Purée, Cornflour, Concentrated Lemon Juice, Desiccated Coconut, Green Chilli Purée, Cumin Powder, Turmeric, Fenugreek], Water, Single Cream ( Milk ), Coconut, Onion, Muscovado Sugar, Tomato Purée, Flaked Almonds , Ground Cashew Nuts , Ground Almonds , Coriander Powder, Cardamom Powder, Lemon Juice, Chilli Powder, Mace, Star Anise, Ginger Powder.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

Tesco Finest Chicken Korma with Butter Cumin Rice 400g is available at 1 retailer

About this product

Poultry · Frozen