Is Tesco Finest Chicken Tikka Masala 300G Vegan?
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Ingredients
INGREDIENTS: Chicken Breast (26%), Tomato Purée, Single Cream (Milk), Onion, Onion Purée, Yogurt (Milk), Coconut Milk, Garlic Purée, Ginger Purée, Cashew Nut, Rapeseed Oil, Cornflour, Salt, Coriander Leaf, Sugar, Concentrated Lemon Juice, Coriander Powder, Cumin Powder, Paprika, Green Chilli Purée, Butter (Milk), Colour (Paprika Extract), Smoked Sugar, Lemon Juice, Turmeric Powder, Kashmiri Chilli Powder, Mint, Fenugreek, Raising Agent (Sodium Hydrogen Carbonate), Black Pepper, Cardamom Powder, Cinnamon Powder, Clove Powder, Chilli Powder, Fennel, Bay Leaf, Lemon Oil.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.