Is Tesco Finest Chocolate & Salted Caramel Cheesecake 540G Low FODMAP?

Ingredients

Full Fat Soft Cheese (Milk), Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Belgian Dark Chocolate, Cocoa Mass, Sugar, Cocoa Butter, Emulsifier (Soya Lecithins), Flavouring), Salted Caramel Sauce, Invert Sugar Syrup, Water, Single Cream (Milk), Dark Brown Sugar, Partially Inverted Refiners Syrup, Sugar, Skimmed Milk, Cornflour, Glucose Syrup, Partially Inverted Sugar Syrup, Double Cream (Milk), Potato Starch, Butter (Milk), Cocoa Butter, Dried Whole Milk, Salt, Cocoa Mass, Acidity Regulator (Sodium Citrate), Sea Salt, Gelling Agent (Pectins), Milk Sugar, Emulsifier (Soya Lecithins), Flavouring), Sugar, Whipping Cream (Milk), Palm Oil, Belgian Milk Chocolate, Sugar, Cocoa Butter, Dried Whole Milk, Cocoa Mass, Emulsifier (Soya Lecithins), Flavouring), Pasteurised Egg, Single Cream (Milk), Soured Cream (Milk), Fat Reduced Cocoa Powder, Invert Sugar Syrup, Milk Chocolate Curls (Sugar, Cocoa Butter, Dried Whole Milk, Cocoa Mass, Whey Powder (Milk), Milk Sugar, Emulsifier (Soya Lecithins), Flavouring), Rapeseed Oil, Water, Milk, Chocolate Decorations (Sugar, Cocoa Mass, Cocoa Butter, Colours (Curcumin, Titanium Dioxide, Riboflavin, Anthocyanins), Emulsifier (Soya Lecithins), Palm Fat, Shea Fat, Flavouring), Cornflour, Glucose Syrup, Dextrose, Raising Agent (Sodium Carbonates), Sea Salt, Colours (Titanium Dioxide, Iron Oxide)

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Tesco Finest Chocolate & Salted Caramel Cheesecake 540G is available at 1 retailer

About this product

Snack · Slice