This product may or may not be low FODMAP as it lists 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Tesco Free From Coconut Oil Alternative To Mature Cheddar 200G Low FODMAP?

This product may or may not be low FODMAP as it lists 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Description

Sharp, cheddar-style flavor with a creamy, sliceable texture that softens and melts when heated. Commonly used on sandwiches, crackers, in grilled cheese, pasta bakes, or plated as a table cheese. Reviewers often note a pleasantly tangy taste and reliable melting, though some find the overall intensity milder than mature cheddar.

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Ingredients

INGREDIENTS: Water, Coconut Oil (21%), Modified Potato Starch, Maize Starch, Oat Fibre, Modified Maize Starch, Thickeners (Carrageenan, Guar Gum), Salt, Yeast Extract, Tricalcium Citrate, Flavourings, Acidity Regulators (Lactic Acid, Sodium Lactate), Colour (Carotenes).

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Often paired with Low FODMAP

Gluten FreeMaybe

This product may or may not be gluten free as it lists 3 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeYes

Yes! The manufacturer claims that this product is dairy free.

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Where to buy

Tesco Free From Coconut Oil Alternative To Mature Cheddar 200G is available at 1 retailer

Tesco

About this product

Cheese · Block

Flavor
SavoryUmami
Texture
DenseHard
Commonly used for
SandwichCookingMeal Prep