Is Tesco Free From Coconut Oil Alternative To Mature Cheddar 200G Low FODMAP?
Description
Sharp, cheddar-style flavor with a creamy, sliceable texture that softens and melts when heated. Commonly used on sandwiches, crackers, in grilled cheese, pasta bakes, or plated as a table cheese. Reviewers often note a pleasantly tangy taste and reliable melting, though some find the overall intensity milder than mature cheddar.
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Description
Sharp, cheddar-style flavor with a creamy, sliceable texture that softens and melts when heated. Commonly used on sandwiches, crackers, in grilled cheese, pasta bakes, or plated as a table cheese. Reviewers often note a pleasantly tangy taste and reliable melting, though some find the overall intensity milder than mature cheddar.
Ingredients
INGREDIENTS: Water, Coconut Oil (21%), Modified Potato Starch, Maize Starch, Oat Fibre, Modified Maize Starch, Thickeners (Carrageenan, Guar Gum), Salt, Yeast Extract, Tricalcium Citrate, Flavourings, Acidity Regulators (Lactic Acid, Sodium Lactate), Colour (Carotenes).
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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