This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Tesco Free From Coffee & Walnut Cake Slices 5 Pack Low FODMAP?

This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Description

These five pre-sliced cake portions deliver a coffee-and-walnut flavour with moist, slightly dense crumb and a light, creamy icing. Consumers commonly use them as an on-the-go snack, afternoon tea accompaniment, or dessert portion; reviews note convenient packaging and perceived value, consistent texture, and mixed opinions on intensity of coffee flavour.

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Ingredients

Sugar, Pasteurised Egg, Rice Flour, Rapeseed Oil, Coffee Flavoured Frosting, Icing Sugar, Rapeseed Oil, Palm Oil, Water, Coconut Oil, Humectant (Glycerol), Flavouring, Glucose Syrup, Sugar, Caramel Syrup, (Potassium Sorbate), Emulsifier (Mono- And Di-glycerides Of Fatty Acids)), Tapioca Starch, Walnuts, Humectant (Glycerol), Glucose Syrup, Invert Sugar Syrup, Flavouring, Water, Caramel Syrup, Raising Agents (Disodium Diphosphate, Sodium Bicarbonate), Emulsifiers (Sodium Stearoyl-2-lactylate, Polyglycerol Esters Of Fatty Acids, Mono- And Di-glycerides Of Fatty Acids), Thickener (Xanthan Gum), Potassium Sorbate)

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Reviews

Rating
5.0(1 review)

Yummy

Really nice taste, I’ve even frozen a packet and were still tasty. No problems with product.

tasty
ValerieFeb 4, 2021

Where to buy

Tesco Free From Coffee & Walnut Cake Slices 5 Pack is available at 1 retailer

Tesco

About this product

Snack · Slice

Flavor
NuttySweet
Texture
SoftCrunchy
Commonly used for
SnackingCoffeeBreakfast
Low FODMAP? Tesco Free From Coffee & Walnut Cake Slices 5 Pack | Spoonful