This product may or may not be low FODMAP as it lists 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is Tesco Free From Oaty Crunch Granola Bars Low FODMAP?

This product may or may not be low FODMAP as it lists 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
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Description

Tesco free from oaty crunch granola bars are a gluten-free option made from oats, honey, and molasses. These bars also contain sodium bicarbonate. They are known for their oaty crunch texture and are made specifically as granola bars. These bars are appreciated by individuals who follow a gluten-free diet due to their use of gluten-free oats. Unfortunately, no information is available about what people say about the product.

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Ingredients

Gluten free oats (54%), sugar, sunflower oil, honey (6%), molasses, raising agent (sodium bicarbonate).

Check Tesco Free From Oaty Crunch Granola Bars against your own diets in the app.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Tesco Free From Oaty Crunch Granola Bars is available at 1 retailer

Tesco

About this product

Snack · Bar

Flavor
Sweet
Texture
Crunchy
Commonly used for
SnackingOn The GoBreakfast
Low FODMAP? Tesco Free From Oaty Crunch Granola Bars | Spoonful