Is Tesco Free From Strawberry Raspberry Fromage Frais Low FODMAP?
Description
Smooth, creamy texture delivers pronounced strawberry and raspberry flavors with a balanced sweet-tart finish; commonly eaten as a portable snack, breakfast accompaniment, or dessert topping. Customer reviews frequently mention pleasant fruitiness, dependable texture, convenience and suitability for children, while some note varying sweetness levels across batches and occasional packaging comments.
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Description
Smooth, creamy texture delivers pronounced strawberry and raspberry flavors with a balanced sweet-tart finish; commonly eaten as a portable snack, breakfast accompaniment, or dessert topping. Customer reviews frequently mention pleasant fruitiness, dependable texture, convenience and suitability for children, while some note varying sweetness levels across batches and occasional packaging comments.
Ingredients
Smooth Raspberry Soya: Water, Soya Bean, Sugar, Raspberry Puree, Calcium Phosphate, Maize Starch, Thickeners (guar Gum, Pectin), Flavouring, Fruit And Vegetable Concentrates [lemon, Carrot, Black Carrot], Vitamin D, Yogurt Cultures. Smooth Strawberry Soya: Water, Soya Bean, Sugar, Strawberrypuree, Calcium Phosphate, Maize Starch, Thickeners (guar Gum, Pectin), Flavouring, Fruit And Vegetable Concentrates [apple, Carrot, Radish, Blackcurrant], Vitamin D, Yogurt Cultures, Concentrated Lemon Juice. Contains Soya.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.