Is Tesco Fully Loaded Choco Fudge Brownie Ice Cream 425ml Low FODMAP?

Ingredients

INGREDIENTS: Partially Reconstituted Skimmed Milk Concentrate, Toffee Sauce (16%) [Sugar, Butter ( Milk ), Glucose Syrup, Water, Skimmed Milk Concentrate, Invert Sugar Syrup, Dried Skimmed Milk , Muscovado Sugar, Cornflour, Emulsifier (Mono- and Diglycerides of Fatty Acids), Salt, Caramelised Sugar Syrup, Gelling Agent (Amidated Pectin)], Chocolate Brownie Pieces (12%) [Caster Sugar, Wheat Flour, Invert Sugar Syrup, Soya Oil, Fat Reduced Cocoa Powder, Pasteurised Egg , Dried Egg White, Flavouring, Salt, Raising Agent (Sodium Bicarbonate)], Glucose Syrup, Sugar, Dark Chocolate Chunks (6%) [Cocoa Mass, Sugar, Cocoa Butter, Butteroil ( Milk ), Emulsifier ( Soya Lecithins), Vanilla Extract], Coconut Oil, Fat Reduced Cocoa Powder, Milk Chocolate [Sugar, Dried Whole Milk , Cocoa Butter, Cocoa Mass, Whey Powder ( Milk ), Dried Skimmed Milk , Emulsifier ( Soya Lecithins), Flavouring], Cocoa Mass, Emulsifier (Mono- and Diglycerides of Fatty Acids), Stabilisers (Guar Gum, Locust Bean Gum). Wheat Flour contains: Wheat Flour, Calcium, Folic Acid, Iron, Niacin, Thiamin.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

Tesco Fully Loaded Choco Fudge Brownie Ice Cream 425ml is available at 1 retailer

About this product

Ice Cream · Frozen