Is Tesco Happy Birthday Cake - Vanilla with Raspberry Jam Low FODMAP?

Ingredients

INGREDIENTS: Sugar, Wheat Flour [ Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin], Pasteurised Egg , Rapeseed Oil, Raspberry Jam (7%) [Glucose-Fructose Syrup, Sugar, Raspberry Concentrate, Gelling Agent (Pectin), Acidity Regulators (sodium Citrate, Citric Acid), Colour (Anthocyanins), Flavouring], Invert Sugar Syrup, Butter ( Milk ), Glucose Syrup, Humectant (Glycerol), Icing Decorations [Sugar, Water, Dried Egg White, Fruit, Plant and Vegetable Concentrates (Spirulina, Radish, Pumpkin, Tomato, Apple), Maize Starch, Palm Oil, Colours (Beetroot Red, Anthocyanins, Paprika Extract, Curcumin), Emulsifiers (Acacia Gum, Mono- and Diglycerides of Fatty Acids), Stabiliser (Xanthan Gum), Preservative (Potassium Sorbate)], Tapioca Starch, Dried Skimmed Milk , Raising Agents (Disodium Diphosphate, Sodium Bicarbonate), Modified Tapioca Starch, Dried Glucose Syrup, Stabiliser (Tragacanth), Palm Stearin, Emulsifier (Sodium Stearoyl-2-Lactylate), Preservative (Potassium Sorbate), Salt, Acidity Regulator (Citric Acid), Flavouring.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Similar Products

Where to buy

Tesco Happy Birthday Cake - Vanilla with Raspberry Jam is available at 1 retailer

About this product

Unknown · Whole