Is Tesco Irish Pork Cutlets with Lemon and Herb Crumb 600g Low FODMAP?

Ingredients

INGREDIENTS: Pork (95%), Bread Crumbs(Wheat Flour ( Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Salt, Wheat Gluten, Yeast), Salt, Black Pepper, Dried Garlic, Lemon Powder(Maltodextrin, Lemon), Parsley, Yeast Extract (Yeast Extract, Salt), Red Bell Pepper, Lemon Peel Powder, Acidity Regulator (Citric Acid), Lemon Extract.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Similar Products