No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Tesco Organic Spaghetti Bolognese 190g Low FODMAP?

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

INGREDIENTS: Organic Carrot (22%), Water* (21%), Organic Cooked Spaghetti Pasta (16%) [Water*, Organic Durum Wheat Semolina, Organic Dried Egg White], Organic Beef (10%), Organic Onion (9%), Organic Tomato Concentrate (9%), Organic Courgette (5%), Organic Cheddar Cheese ( Milk ), Organic Rapeseed Oil, Organic Parsley, Organic Garlic, Organic Oregano, Organic Thyme. *Denotes non organic ingredient.

Check Tesco Organic Spaghetti Bolognese 190g against your own diets in the app.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeNo

No. This product is not gluten free as it lists 1 ingredient that contains gluten.

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Dairy FreeNo

None

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About this product

Unknown · Frozen

Flavor
SavoryMeatyRich
Texture
Chunky
Commonly used for
Meal PrepLunch
Low FODMAP? Tesco Organic Spaghetti Bolognese 190g | Spoonful