Is Tesco Paella Flavour Kit 40g Low FODMAP?
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500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
INGREDIENTS: Spanish Style Seasoning Paste (75%) [Yeast Extract, Glucose Syrup, Rapeseed Oil, Salt, Tomato Paste, Water, Concentrated Red Pepper Juice, Smoked Paprika, Garlic Purée, Ground Fennel, Ground Cumin, Smoked Maltodextrin, Colour (Paprika Extract), Cayenne Pepper Extract, Garlic Oil], Spanish Style Seasoning (25%) [Smoked Paprika, Demerara Sugar, Tomato Powder, Dried Onion, Paprika Flakes, Garlic Powder, Chilli Powder, Roasted Garlic, Red Bell Pepper, Oregano, Lemon Peel, Cracked Black Pepper, Rosemary, Chipotle Chilli Flakes, Ground Cayenne Pepper, Ground Cumin, Rapeseed Oil, Anti-caking Agent (Silicon Dioxide), Flavouring, Parsley].
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
This product may or may not be gluten free as it lists 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
Tesco Paella Flavour Kit 40g is available at 1 retailer
About this product
Condiment · Spreadable