This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Tesco Plant Chef Vegan Mayonnaise 270G Low FODMAP?

This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Description

Smooth, creamy spread with a mild tang often compared to traditional mayonnaise; texture is thick enough for spreading yet blends smoothly into dressings and dips. Common uses include sandwiches, salads, dips and sauces. Reviewers praise its versatility and spreadability, while occasional comments note a slightly sweeter or thinner consistency sometimes.

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Ingredients

Rapeseed Oil, Water, Spirit Vinegar, Glucose-fructose Syrup, Salt, Modified Potato Starch, Potassium Sorbate), Acidity Regulator (Citric Acid), Flavouring, Colour (Paprika Extract)

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeMaybe

This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeYes

Yes! The manufacturer claims that this product is dairy free.

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Where to buy

Tesco Plant Chef Vegan Mayonnaise 270G is available at 1 retailer

Tesco

About this product

Spread · Spreadable

Flavor
TangyAcidicSavoryVinegary
Texture
CreamySmooth
Commonly used for
SandwichDippingSaladMeal Prep
Low FODMAP? Tesco Plant Chef Vegan Mayonnaise 270G | Spoonful