Is Tesco Red Thai Curry Cooking Sauce 340G Low FODMAP?

Ingredients

INGREDIENTS: Water, Coconut (11%), Red Pepper (5%), Onion, Modified Maize Starch, Sugar, Rice Vinegar, Bamboo Shoot, Water Chestnut, Lemongrass, Anchovy Extract ( Fish ), Salt, Chilli Powder, Coriander, Dried Garlic, Sunflower Oil, Lime Leaf, Acidity Regulator (Citric Acid), Ginger, Garlic, Galangal, Shallot, Colour (Paprika Extract), Ground Coriander, Cardamom, Cumin, Black Pepper.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Similar Products

Where to buy

Tesco Red Thai Curry Cooking Sauce 340G is available at 1 retailer

About this product

Sauce · Bottle