Is Tesco Salt & Vinegar British Potato Chips Low FODMAP?
Description
Crisp, zesty chips deliver pronounced tangy bite balanced by steady seasoning, with a firm, crunchy texture that holds up in sandwiches or when dipped. Commonly enjoyed as a quick on‑the‑go snack or party offering. Reviews often note consistent crunch, bold flavor, and occasional comments about strong acidity or intense seasoning.
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Description
Crisp, zesty chips deliver pronounced tangy bite balanced by steady seasoning, with a firm, crunchy texture that holds up in sandwiches or when dipped. Commonly enjoyed as a quick on‑the‑go snack or party offering. Reviews often note consistent crunch, bold flavor, and occasional comments about strong acidity or intense seasoning.
Ingredients
Potato, sunflower oil, maltodextrin, flavouring, salt, citric acid, rice flour, dextrose, yeast extract powder.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.