Is Tesco Southern Fried Chicken Pasta 300G Low FODMAP?

Ingredients

INGREDIENTS: Cooked Pasta [Water, Durum Wheat Semolina], Water, Chicken Breast (8%), Sweetcorn, Crème Fraîche ( Milk ), Rapeseed Oil, Onion, Low Fat Yogurt ( Milk ), Pepper, Wheat Flour, Cider Vinegar, Pasteurised Egg , Cornflour, Palm Oil, Spirit Vinegar, Chives, Sugar, Salt, Basil, White Pepper, Pasteurised Egg Yolk, Wheat Starch, Wheat Gluten, Spices, Mustard Flour, Maize Flour, Garlic Powder, Tapioca Starch, Black Pepper, Milk Solids, Concentrated Lemon Juice, Rice Flour, Yeast Extract, Onion Powder, Mustard Powder, Sage, Oregano, Sage Extract, Paprika Extract, Brown Mustard Seeds, Raising Agent (Sodium Bicarbonate), Yeast, Sea Salt, Mustard Husk, Pimento, Turmeric, Pepper Extract, Coriander Extract, Chilli Extract.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

Tesco Southern Fried Chicken Pasta 300G is available at 1 retailer