Is Tesco Stir Fry Teriyaki Chicken 650g Low FODMAP?

Ingredients

INGREDIENTS: Chicken Breast (49%), Carrot, Teriyaki sauce (12%) [Water, Brown Sugar, Rice Wine, Rice Vinegar, Cornflour, Salt, Soya Beans, Sugar, Glucose Syrup, Malted Barley Extract, Yeast Extract, Spirit Vinegar, Wheat Flour], Pak Choi, Bell Pepper, Water Chestnut, Spices, Garlic Powder, Onion Powder, Maltodextrin, Caramelised Sugar, Water, Molasses, Dried Onion, Dried Garlic, Glazing Agent (Acacia Gum), Parsley, Stabiliser (Guar Gum), Beetroot Powder, Paprika Extract, Flavouring. Wheat Flour contains Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

Tesco Stir Fry Teriyaki Chicken 650g is available at 1 retailer

About this product

Poultry · Frozen