Is Tessemae's Organic Habanero Ranch Dressing - 10 fl oz Low FODMAP?
Description
Creamy, moderately spicy habanero ranch with a smooth, pourable texture favored as a salad dressing, dipping sauce, and condiment for tacos, sandwiches, chicken, and fries. Reviewers commonly note balanced heat and bright flavor, versatile use, and satisfying creaminess, while some mention the bottle size and concentrated flavor intensity as considerations.
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Description
Creamy, moderately spicy habanero ranch with a smooth, pourable texture favored as a salad dressing, dipping sauce, and condiment for tacos, sandwiches, chicken, and fries. Reviewers commonly note balanced heat and bright flavor, versatile use, and satisfying creaminess, while some mention the bottle size and concentrated flavor intensity as considerations.
Ingredients
Made with Only These Real Ingredients: High Oleic Sunflower Oil (Organic Ingredients), Water, Lemon Juice (Organic Ingredients), Mustard (Organic Ingredients) (Vinegar [Organic Ingredients], Water, Mustard Seeds [Organic Ingredients], Salt, Spices [Organic Ingredients]), Cage-Free Salted Egg Yolks (Organic Ingredients) (Cage-Free Egg Yolks [Organic Ingredients], Salt), Habanero Peppers Sauce (Organic Ingredients), (Jalapeno Peppers [Organic Ingredients], Habanero Peppers [Organic Ingredients], Vinegar [Organic Ingredients], Sea Salt, Apple Cider Vinegar [Organic Ingredients]), Distilled Vinegar (Organic Ingredients), Sea Salt, Onion Powder (Organic Ingredients), Spices (Organic Ingredients), Garlic Powder (Organic Ingredients), Black Pepper (Organic Ingredients), Whole Egg (Organic Ingredients).
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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