Is Tetley Sunshine Lemon & Orange With Vitamin D Super Herbal Tea Low FODMAP?

Description
A citrus herbal tea offering bright lemon and orange notes with a light, smooth mouthfeel; often brewed hot or iced for morning refreshment, post-meal comfort, or evening relaxation. Reviewers note a fresh aroma and mild flavor, praising convenience and value while some occasionally report it tastes weak or slightly sweet/artificial.

Description
A citrus herbal tea offering bright lemon and orange notes with a light, smooth mouthfeel; often brewed hot or iced for morning refreshment, post-meal comfort, or evening relaxation. Reviewers note a fresh aroma and mild flavor, praising convenience and value while some occasionally report it tastes weak or slightly sweet/artificial.
Ingredients
Rosehips, White hibiscus, Sweet blackberry leaves, Apple, Orange peel, Hibiscus, Lemon peel, Turmeric, Natural flavours, Vitamin D3.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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