Is TEXMATI, WHOLE GRAIN BROWN AND WILD RICE WITH SOFT WHEAT & RYE, WHOLE GRAIN Gluten Free?

Description
Firm, slightly chewy pieces deliver a toasted, nutty flavor with subtle earthy notes. Texture ranges from tender to al dente, holding shape after cooking. Commonly used as a warm side, base for salads and bowls, or stirred into soups and pilafs. Reviewers cite reliable cooking results and satisfying mouthfeel consistency.

Description
Firm, slightly chewy pieces deliver a toasted, nutty flavor with subtle earthy notes. Texture ranges from tender to al dente, holding shape after cooking. Commonly used as a warm side, base for salads and bowls, or stirred into soups and pilafs. Reviewers cite reliable cooking results and satisfying mouthfeel consistency.
Ingredients
texmati brown rice, soft white wheat, rye berries, wild rice
What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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