This product may or may not be low FODMAP as it lists 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is The Coconut Collab Chocolate Pots 4x45g Low FODMAP?

This product may or may not be low FODMAP as it lists 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
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Description

Rich chocolate ganache delivers a smooth, velvety mouthfeel and thick, spoonable consistency; people eat pots directly, dollop over fruit, or serve as a dessert finish. Customer reviews highlight concentrated chocolate flavor and creamy texture, while also noting varying sweetness, portion size, and occasional packaging concerns, and perceived value among reviewers.

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Ingredients

Coconut Cream (32%), Water, Dark Chocolate (16%) (Cocoa Mass, Sugar, Soya Lecithin, Natural Vanilla Flavouring), Sugar, Cocoa Powder (2%), Modified Corn Starch, Stabilisers (Carrageenan, Guar Gum), Modified Tapioca Starch, Salt, Emulsifier (Mono & Diglycerides of Fatty Acids), Natural Flavouring

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Often paired with Low FODMAP

Gluten FreeMaybe

This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeYes

Yes! The manufacturer claims that this product is dairy free.

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Where to buy

The Coconut Collab Chocolate Pots 4x45g is available at 3 retailers

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About this product

Snack · Piece

Flavor
ChocolateySweet
Texture
CreamySoft
Commonly used for
Snacking
Low FODMAP? The Coconut Collab Chocolate Pots 4x45g | Spoonful