Is The Collective Dairy Free Caramel Milk Oats Coconut & Rice Low FODMAP?
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Why it's not low FODMAP
- date paste
- plant milk
- natural flavours
- coconut
- natural flavour
- coconut sugar
date paste
Dietitian noteDates and many other dried fruits are high FODMAP at a normal serving size. The drying process concentrates fructose and can also create fructans.
Note by Vanessa Vargas, RDN, LDN
Use instead
- unripe banana
- kiwi
- lime
- mandarin
+2 more in the app
Keep checking with Spoonful
Explore available ingredient explanations and check other groceries against your dietary needs.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Plant Milk (Water, Oats, Rice Flour), Caramel Sauce (4%) (Coconut Cream (Coconut Extract, Stabilisers (Xanthan Gum, Guar Gum, Carrageenan), Coconut Sugar, Date Paste, Thickener (Natural Starch), Natural Flavour, Acidity Regulator (Lactic Acid), Natural Colour (Caramel I)), Salt), Raw Sugar, Coconut (Cream, Oil), Mineral (Calcium), Natural Flavours , Salt, Stabiliser (Gellan Gum)
Check The Collective Dairy Free Caramel Milk Oats Coconut & Rice against your own diets in the app.
Take it with you
Scan to open The Collective Dairy Free Caramel Milk Oats Coconut & Rice in Spoonful
Point your phone camera at the code, the app opens right on this product with its results against 26 diets, allergies and intolerances.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
Explore other diets
Often paired with Low FODMAP
Similar Products
Silk Dairy-Free Dark Chocolate Coconut Yogurt - 5.3oz
Quaker Gluten-Free Caramel Flavored Rice Cakes, 6.5 Oz.
So Delicious Frozen Dessert Dairy Free Coconut Milk Cookie Dough - 1 Pint
Dairy Free Coconut Milk Yogurt Alternative, Strawberry Banana, Vegan, Non-GMO Project Verified, 5.3 oz
So Delicious Dairy Free Salted Caramel Cluster Cashewmilk Non-Dairy Frozen Dessert 1 pt. Tub
Where to buy
The Collective Dairy Free Caramel Milk Oats Coconut & Rice is available at 1 retailer
About this product
Milk Substitute · Liquid