No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is The Collective Dairy Free Mango Yoghurt Oats Coconut & Rice Low FODMAP?

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Plant Yoghurt (Plant Milk (Water, Oats, Rice Flour), Coconut (Cream, Oil), Stabilisers (Natural Starch, Pectin), Salt, Live Cultures (L Acidophilus, Bifidobacterium)), Mango compote (Clarified Pineapple Concentrate, Mango (3.6%), Stabilisers (Natural Starch, Xanthan Gum), Natural Flavour, Acidity Regulator (Citric Acid), Antioxidant (Ascorbic Acid))

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

The Collective Dairy Free Mango Yoghurt Oats Coconut & Rice is available at 2 retailers

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About this product

Yogurt · Pouch

Flavor
FruitySweet
Texture
CreamyChunky
Commonly used for
BreakfastSnackingTopping