This product may or may not be low FODMAP as it lists 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is The Foodie Market Red Lentil & Beetroot Fusilli Low FODMAP?

This product may or may not be low FODMAP as it lists 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
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Description

Vivid hued fusilli offers a mildly earthy, subtly sweet flavor and a firm, slightly chewy texture that holds shape after cooking. Commonly used in warm sauces, chilled salads, or baked pasta dishes, reviewers note quick cooking, generally consistent bite, and attractive color, with occasional comments about packaging and variable saltiness.

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Ingredients

Red Lentil Flour, Beetroot Powder.

Check The Foodie Market Red Lentil & Beetroot Fusilli against your own diets in the app.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Often paired with Low FODMAP

Gluten FreeYes

Yes! We believe this product is gluten free as there are no gluten ingredients listed on the label.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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About this product

Pasta · Dried

Flavor
EarthySweet
Texture
Dry
Commonly used for
CookingMeal PrepSide Dish
Low FODMAP? The Foodie Market Red Lentil & Beetroot Fusilli | Spoonful