Is The Foodie Market Red Lentil & Beetroot Fusilli Low FODMAP?
Description
Vivid hued fusilli offers a mildly earthy, subtly sweet flavor and a firm, slightly chewy texture that holds shape after cooking. Commonly used in warm sauces, chilled salads, or baked pasta dishes, reviewers note quick cooking, generally consistent bite, and attractive color, with occasional comments about packaging and variable saltiness.
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Why it's a maybe for low FODMAP
- beetroot powder
- red lentil flour
beetroot powder
Dietitian noteBeets can be high or low FODMAP depending on preparation and serving size. Check the Monash app for more details. Pickled and canned beets contain less of a FODMAP load.
Note by Vanessa Vargas, RDN, LDN
Use instead
- bean sprouts
- carrot
- choy sum
- eggplant
Keep checking with Spoonful
Explore available ingredient explanations and check other groceries against your dietary needs.
Description
Vivid hued fusilli offers a mildly earthy, subtly sweet flavor and a firm, slightly chewy texture that holds shape after cooking. Commonly used in warm sauces, chilled salads, or baked pasta dishes, reviewers note quick cooking, generally consistent bite, and attractive color, with occasional comments about packaging and variable saltiness.
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
Red Lentil Flour, Beetroot Powder.
Check The Foodie Market Red Lentil & Beetroot Fusilli against your own diets in the app.
Take it with you
Scan to open The Foodie Market Red Lentil & Beetroot Fusilli in Spoonful
Point your phone camera at the code, the app opens right on this product with its results against 26 diets, allergies and intolerances.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
Explore other diets
Often paired with Low FODMAP
Similar Products
Barilla® Red Lentil Pasta, Gluten Free Pasta, Rotini, 8.8 oz
Harvest Snaps Tangy & Zesty Tomato Basil Red Lentil Snack Crisps 3.0 oz
Trader Joe's Organic Red Lentil Sedanini, 12 ounces
ORGANIC RED LENTIL + BUTTERNUT SQUASH + COCONUT EVERYDAY DAL, RED LENTIL + BUTTERNUT SQUASH + COCONUT
SOUTHWEST STYLE A BLEND OF BLACK BEANS, CORN, LENTILS, WHOLE GRAINS, RED BELL PEPPERS AND LENTIL ZUCCHINI ORZO PASTA WITH A ZESTY SAUCE POWER BLEND, SOUTHWEST STYLE
About this product
Pasta · Dried