Is The Foodie Market Red Lentil & Beetroot Fusilli Low FODMAP?
Description
Vivid hued fusilli offers a mildly earthy, subtly sweet flavor and a firm, slightly chewy texture that holds shape after cooking. Commonly used in warm sauces, chilled salads, or baked pasta dishes, reviewers note quick cooking, generally consistent bite, and attractive color, with occasional comments about packaging and variable saltiness.
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Description
Vivid hued fusilli offers a mildly earthy, subtly sweet flavor and a firm, slightly chewy texture that holds shape after cooking. Commonly used in warm sauces, chilled salads, or baked pasta dishes, reviewers note quick cooking, generally consistent bite, and attractive color, with occasional comments about packaging and variable saltiness.
Ingredients
Red Lentil Flour, Beetroot Powder.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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