Is The French Oven Chocolate Celebration Cake Low FODMAP?

No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size.

Why it's not low FODMAP

  • milk
  • nonfat dry milk
  • soy protein concentrate
  • skim milk powder
  • soy
  • corn products
  • wheat
  • soy lecthin
  • +2 more

milk

Dietitian note

Cow's milk, regardless of fat content, is high FODMAP, unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

Use instead

  • lactose-free cow's milk

+6 more in the app

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Ingredients

Sugar, Wheat Flour, Water, Cocoa, Vegetable Oil, Dried Egg Whites, Modified Corn Starch, Skim Milk Powder, Dextrose, Sodium Bicarbonate, Sodium Aluminum Phosphate, Salt, Propylene Glycol Mono Fatty Acid Esters, Mono And Diglycerides, Tetrasodium Pyrophosphate, Soya Fibre, Sodium Stearoyl-2-lactylate, Caramel Colour, Artificial Flavour, Polysorbate 60, Xanthan Gum, Colour, Sodium Carboxymethycellulose, Filling: Sugar, Vegetable Shortening (May Contain One/or More Of The Following Partially Hydrogenated Palm Kernel, Soybean Oil), Corn Syrup, Dextrose Sodium Caseinate, Potassium Sorbate Modified Cellulose, Artificial Flavors, Sodium Citrate, Soy Protein Concentrate, Nonfat Dry Milk, Sodium Benzoate, Polyglycerol Esters Of Fatty Acids, Soy Lecthin, Xanthan Gum, Icing: Sugar, Shortening, Artificial Flavor And Colour, Contains: Wheat, Milk, Egg, Corn Products, Soy, Sulphites

Check The French Oven Chocolate Celebration Cake against your own diets in the app.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeNo

No. This product is not gluten free as it lists 2 ingredients that contain gluten and 1 ingredient contain gluten depending on the source.

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Dairy FreeNo

No. This product is not dairy free as it lists 4 ingredients that contain dairy.

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Where to buy

The French Oven Chocolate Celebration Cake is available at 1 retailer

Walmart Ca

About this product

Snack · Piece

Flavor
ChocolateySweet
Texture
CreamySoft
Commonly used for
Snacking