No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is The Meatless Farm Co., Plant Based Breakfast Sausages, 10 Ounce Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
Product Image
Spoonful app scanning a product

Scan products instantly

500K+ users • 4.6★ rating

Download on App StoreGet it on Google Play

Free download • No credit card

Ingredients

Water, Pea Protein, Canola Oil, Shea Oil, Methylcellulose, Less Than 2% Of: Seasoning (Spices (White Pepper, Nutmeg, Coriander), Onion Powder, Sage, Ascorbic Acid (Antioxidant), Sunflower Oil), Coconut Oil, Pea Fiber, Potato Fiber, Rice Protein, Natural Flavor, Salt, Vegetable And Fruit Extracts For Color (Beetroot, Radish, Tomato), Yeast Extract, Ascorbic Acid (Acidity Regulator), Caramelized Carrot Concentrate, Sage, Coriander, Nutmeg, Carrot Concentrate

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

The Meatless Farm Co., Plant Based Breakfast Sausages, 10 Ounce is available at 1 retailer

Whole Foods

About this product

Meat · Patty

Flavor
SavoryUmamiPeppery
Texture
DenseChewy
Commonly used for
BreakfastSandwichCookingSnacking
Low FODMAP? The Meatless Farm Co., Plant Based Breakfast Sausages, 10 Ounce | Spoonful