This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

Is The Natural Chip Co. Sea Salt & Vinegar 175g Low FODMAP?

This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

Description

Bold tang and pronounced acidity complement a firm, kettle-style crunch, providing a sturdy chip ideal for solo snacking, sharing, or sandwich pairing. Reviewers commonly note intense flavor and consistent crispness; opinions vary on strength of the tang, with some finding it assertive while others appreciate its robust taste and texture.

Ingredients

Potatoes, Vegetable Oil, Natural Flavour Suy Ar, Sea Salt, Food Acid (Citric), Mineral Salt (Potassium Chiloride), Yeast Extract, Vinegar Powder, May Contain Soy And Milk, Tore In A Cool Dry Place Away From Direct Sunush

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.