No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is The Natural Confectionery Co. Lollies Party Mix Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
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Description

Assorted fruit-flavored jelly sweets offer a mix of tangy and sweet notes with a soft, chewy texture and slightly sticky exterior. Commonly served at parties, used in gift jars, or enjoyed as casual snacking, reviews often note varied flavor intensity, vibrant colors, and also appeal to children and bulk-sharing occasions.

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Ingredients

Glucose Syrup (From Wheat and corn), Cane Sugar, Thickener (Acid Modified Wheat Starch), Gelatine, Food Acid (Citric), Fruit Juice Concentrate, Natural Flavours , Natural Food Colours (Anthocyanins, Black Carrot, Grape Skin Extract, Spirulina, Paprika Oleoresin, Turmeric), Glazing Agent (Vegetable Oil, Carnauba Wax)

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Often paired with Low FODMAP

Gluten FreeNo

No. This product is not gluten free as it lists 1 ingredient that contains gluten and 2 ingredients could contain gluten depending on the source.

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Dairy FreeYes

Yes! The manufacturer claims that this product is dairy free.

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Where to buy

The Natural Confectionery Co. Lollies Party Mix is available at 1 retailer

Woolworths

About this product

Candy · Candy Piece

Flavor
FruitySweet
Texture
ChewySoft
Commonly used for
Snacking
Low FODMAP? The Natural Confectionery Co. Lollies Party Mix | Spoonful