Is The Skinny Food Co. Zero Calorie Golden Syrup 425Ml Low FODMAP?
Description
A pourable, glossy syrup with warm caramel and butterscotch notes, commonly used to drizzle on pancakes, porridge, yogurt, desserts and to sweeten hot drinks. Reviewers often praise its authentic flavor and convenience, while noting a thinner-than-expected consistency and occasional complaints about the bottle cap or leakage during shipping and storage.
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Why it's a maybe for low FODMAP
- natural flavouring
natural flavouring
Dietitian noteNatural flavors in savory foods, especially those containing meat, fish or poultry, may contain high FODMAP ingredients like garlic or onion. Natural flavors in other foods are probably low FODMAP. Natural flavors present in quantities less than 2% of the total product are unlikely to cause IBS symptoms.
Note by Vanessa Vargas, RDN, LDN
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Description
A pourable, glossy syrup with warm caramel and butterscotch notes, commonly used to drizzle on pancakes, porridge, yogurt, desserts and to sweeten hot drinks. Reviewers often praise its authentic flavor and convenience, while noting a thinner-than-expected consistency and occasional complaints about the bottle cap or leakage during shipping and storage.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Water, Thickeners (Sodium Carboxy Methyl Cellulose, Xanthan Gum), Salt, Natural Flavouring, Caramel Syrup, Acid (Lactic Acid), Sweetener (Sucralose), Preservatives (Potassium Sorbate, Sodium Benzoate)
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
The Skinny Food Co. Zero Calorie Golden Syrup 425Ml is available at 1 retailer
About this product
Syrup · Bottle, Liquid