Is Theo Chocolate Organic Chocolate Bar – Classic – Dark Chocolate – 70 Percent Cacao – Cherry And Almond – 3 Oz Bars (Case of 12) Low FODMAP?
Description
Dark 70% cacao bar delivers a firm snap, smooth melt, and pronounced cherry tang balanced by crunchy almond pieces. Reviewers note a bitter-sweet balance, clean finish, and consistent texture. Common uses include snacking, dessert topping, or pairing with coffee or red wine; customers report reliable flavor and portionable bars overall.
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Why it's not low FODMAP
- real cherries
- cherry p
- unsweetened cherries
- dried sour cherries
- tree nuts
- contains tree nuts
- almonds
- cocoa beans
real cherries
Dietitian noteCherries are high FODMAP at a normal serving size.
Note by Vanessa Vargas, RDN, LDN
Use instead
- unripe banana
- kiwi
- lime
- mandarin
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Description
Dark 70% cacao bar delivers a firm snap, smooth melt, and pronounced cherry tang balanced by crunchy almond pieces. Reviewers note a bitter-sweet balance, clean finish, and consistent texture. Common uses include snacking, dessert topping, or pairing with coffee or red wine; customers report reliable flavor and portionable bars overall.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Cocoa Beans, Cane Sugar, Cocoa Butter, Dried Sour Cherries (Unsweetened Cherries, Sunflower Oil, Rice Flour), Almonds, Ground Vanilla Bean , Contains Tree Nuts (Almonds), Organic Fair Tradecontains 88% Fair Trade Allergy Information: Manufactured On Shared Equipment With Products Containing Milk, Eggs, Wheat, Peanuts & Tree Nuts, Theo Chocolate, Inc, Seattle, Wa, 98103Certified Organic By Qaicertified Fair Trade By Imo Suitable For Vegansmade With Real Cherries, In Rare Cases, May Contain A Small Piece Of Cherry P
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
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Where to buy
Theo Chocolate Organic Chocolate Bar – Classic – Dark Chocolate – 70 Percent Cacao – Cherry And Almond – 3 Oz Bars (Case of 12) is available at 13 retailers
About this product
Candy · Bar