Is Thick & Rich Pasta Sauce, Roasted Garlic & Herbs Low FODMAP?
Description
Thick, clingy sauce with a rich, roasted savory profile and subtle aromatic notes; smooth yet hearty texture that coats pasta well. Commonly used for tossed noodles, baked casseroles, lasagna, dipping, and pizza bases. Customer reviews frequently mention satisfying thickness, bold flavor, easy versatility, and consistent convenience, and appealing to many.
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Description
Thick, clingy sauce with a rich, roasted savory profile and subtle aromatic notes; smooth yet hearty texture that coats pasta well. Commonly used for tossed noodles, baked casseroles, lasagna, dipping, and pizza bases. Customer reviews frequently mention satisfying thickness, bold flavor, easy versatility, and consistent convenience, and appealing to many.
Ingredients
TOMATO PUREE (WATER, TOMATO PASTE), GLUCOSE-FRUCTOSE, DEHYDRATED ONIONS, SALT, CORN SYRUP, ROASTED GARLIC, SOYBEAN OIL, DEHYDRATED GARLIC, CARROT POWDER, SUGAR, SPICE EXTRACTIVES (CONTAINS SOY), CITRIC ACID, FLAVOUR, SOY LECITHIN.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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