Is Thick slice 100% whole wheat bread Low FODMAP?
Description
Thick-cut slices offer a pronounced nutty flavor and a dense, chewy crumb with a firm crust; shoppers report consistent slice thickness, reliable toasting, and sturdy performance in sandwiches and French toast, while some reviews note slight dryness. Common uses include toasted breakfast, hearty sandwiches, panini grilling, and quick crouton preparation.
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Description
Thick-cut slices offer a pronounced nutty flavor and a dense, chewy crumb with a firm crust; shoppers report consistent slice thickness, reliable toasting, and sturdy performance in sandwiches and French toast, while some reviews note slight dryness. Common uses include toasted breakfast, hearty sandwiches, panini grilling, and quick crouton preparation.
Ingredients
Whole Wheat Flour, Water, Sugar/glucose-fructose, Yeast, Soybean, Canola Oil, Salt, Wheat Gluten, Potato Flour, Fancy Molasses, Calcium Propionate, Sodium Stearoyl-2-lactylate, Vegetable Monoglycerides, Diacetyl Tartaric Acid Esters Of Mono And Diglycerides, Topping: Enriched Wheat Flour, Order May Vary, May Contain Sesame Seeds, Milk And Soy
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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