Is THIN RICE CAKES WITH A TOUCH OF SEA SALT, SEA SALT Low FODMAP?

Description
Thin, crisp rounds offer a delicate snap and airy mouthfeel, with a subtle savory finish. Commonly eaten plain as a quick snack, paired with spreads or cheeses, or used as a crisp base for appetizers. Reviewers frequently note consistent crunch, lightness, and convenient portioning in resealable packaging and freshness retention.

Description
Thin, crisp rounds offer a delicate snap and airy mouthfeel, with a subtle savory finish. Commonly eaten plain as a quick snack, paired with spreads or cheeses, or used as a crisp base for appetizers. Reviewers frequently note consistent crunch, lightness, and convenient portioning in resealable packaging and freshness retention.
Ingredients
BROWN RICE, SEA SALT.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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