Is Thomas Bagel Thins Bagels Pre-Sliced Everything 8 Count - 13 Oz Low FODMAP?
Description
Thomas' Plain Bagel Thins are a delicious and convenient option for breakfast. These pre-sliced bagels are thin in size, making them perfect for those who prefer a lighter option. The bagels have a crispy exterior, while still being soft and chewy in the middle. Made without high fructose corn syrup and with artificial sweeteners, these bagels are big on flavor without compromising on quality. People rave about the taste and size of these bagels, finding them delicious and the perfect portion. Additionally, they are not too filling, making them an ideal choice for a satisfying morning meal.
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Why it's not low FODMAP
- garlic
- dehydrated onion
- malted barley flour
- enriched wheat flour
garlic
Dietitian noteGarlic is high FODMAP at a normal serving size in both whole and powder form. Garlic infused oils are low FODMAP, because the fructans in garlic are not fat soluble.
Note by Vanessa Vargas, RDN, LDN
Use instead
- green tips of spring onion
- green tips of leek
- green tips of scallion
- chive
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Description
Thomas' Plain Bagel Thins are a delicious and convenient option for breakfast. These pre-sliced bagels are thin in size, making them perfect for those who prefer a lighter option. The bagels have a crispy exterior, while still being soft and chewy in the middle. Made without high fructose corn syrup and with artificial sweeteners, these bagels are big on flavor without compromising on quality. People rave about the taste and size of these bagels, finding them delicious and the perfect portion. Additionally, they are not too filling, making them an ideal choice for a satisfying morning meal.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Enriched Wheat Flour (Flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (Vitamin B1), Riboflavin (Vitamin B2), Folic Acid), Water, Cellulose Fiber, Sugar, Wheat Gluten, Yeast, Cornmeal, Sesame Seeds, Dehydrated Onion, Salt, Calcium Propionate And Sorbic Acid (To Preserve Freshness), Poppy Seeds, Monoglycerides, Garlic, Grain Vinegar, Cellulose Gum, Citric Acid, Xanthan Gum, Soy Lecithin, Cornstarch, Enriched Wheat Flour (Flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (Vitamin B1), Riboflavin (Vitamin B2), Folic Acid), Cornstarch
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
No. This product is not gluten free as it lists 6 ingredients that contain gluten and 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
Thomas Bagel Thins Bagels Pre-Sliced Everything 8 Count - 13 Oz is available at 19 retailers
About this product
Bread · Slice, Whole