No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is Thomas Bagel Thins Bagels Pre-Sliced Everything 8 Count - 13 Oz Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
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Description

Thomas' Plain Bagel Thins are a delicious and convenient option for breakfast. These pre-sliced bagels are thin in size, making them perfect for those who prefer a lighter option. The bagels have a crispy exterior, while still being soft and chewy in the middle. Made without high fructose corn syrup and with artificial sweeteners, these bagels are big on flavor without compromising on quality. People rave about the taste and size of these bagels, finding them delicious and the perfect portion. Additionally, they are not too filling, making them an ideal choice for a satisfying morning meal.

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Ingredients

Enriched Wheat Flour (Flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (Vitamin B1), Riboflavin (Vitamin B2), Folic Acid), Water, Cellulose Fiber, Sugar, Wheat Gluten, Yeast, Cornmeal, Sesame Seeds, Dehydrated Onion, Salt, Calcium Propionate And Sorbic Acid (To Preserve Freshness), Poppy Seeds, Monoglycerides, Garlic, Grain Vinegar, Cellulose Gum, Citric Acid, Xanthan Gum, Soy Lecithin, Cornstarch, Enriched Wheat Flour (Flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (Vitamin B1), Riboflavin (Vitamin B2), Folic Acid), Cornstarch

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Often paired with Low FODMAP

Gluten FreeNo

No. This product is not gluten free as it lists 3 ingredients that contain gluten and 1 ingredient could contain gluten depending on the source.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Where to buy

Thomas Bagel Thins Bagels Pre-Sliced Everything 8 Count - 13 Oz is available at 19 retailers

VonsJewel-OscoKrogerRalphsSafewayShopRiteVitacostTargetHarris TeeterGiant EagleWegmansMariano'sPick 'n SaveSmith'sFry'sMeijerThe Fresh GrocerIGAAmazon

About this product

Bread · Slice, Whole

Flavor
GarlickySavoryEarthy
Texture
ChewyDense
Commonly used for
BreakfastSandwichLunchOn The Go
Low FODMAP? Thomas Bagel Thins Bagels Pre-Sliced Everything 8 Count - 13 Oz | Spoonful