Is Thrive Market Organic Veggie Sticks Low FODMAP?
Description
Crisp, chip-like sticks deliver a savory, mildly sweet flavor and a firm, crunchy texture that holds up for dipping. Commonly eaten as a portable snack, lunchbox addition, or party nibble, reviewers frequently mention consistent crunch and flavor, occasional bag breakage, and general appeal for casual snacking across different age groups.
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Description
Crisp, chip-like sticks deliver a savory, mildly sweet flavor and a firm, crunchy texture that holds up for dipping. Commonly eaten as a portable snack, lunchbox addition, or party nibble, reviewers frequently mention consistent crunch and flavor, occasional bag breakage, and general appeal for casual snacking across different age groups.
Ingredients
sticks* (corn flour*, potato flour*, potato starch*, corn starch*, rice flour*, salt, cane sugar*, spinach*, tomato*, calcium chloride, beetroot*, turmeric*), coconut oil*. *Organic
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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