Is Tikka Masla Vegan?

Ingredients

onions (29%), tomatoes (20%), single cream (milk) (16%), red peppers (7%), water, tomato paste, rapeseed oil, garlic purée, sugar, ginger purée, salt, lemon juice concentrate, cumin, coriander leaf, coriander, paprika, margo powder, cassia, colours: paprika extract, beta-carotene, tomato powder, cloves, green cardamom, se min alt pi th s onion powder, dextrose, turmeric, rice flour, garlic powder, ginger, black pepper, star anise, acidity regulators: lactic acid, citric acid, bay leaf, chillies, fimento fenugreek leaf, modified maize starch, black cantemom, yeme pepper, nutmeg, turmeric extract, natural reunigs, fennel, fenugreek, coriander seeds, cinnamon, oregano, garlic, fennel seeds, s

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What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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Sauce · Bottle